.free16-card{margin-top:16px}.free16-heading{display:flex;align-items:flex-start;justify-content:space-between;gap:16px}.free16-heading h2{margin:4px 0 0}.free16-copy{margin:10px 0 14px;color:var(--muted,#6e746d);line-height:1.45}.free16-notice{margin-top:12px;padding:11px 12px;border-radius:12px;background:rgba(74,126,89,.11);font-size:13px;line-height:1.4}.free16-recent{margin-top:14px}.free16-recent-title{font-size:12px;font-weight:700;color:var(--muted,#6e746d);margin-bottom:7px}.free16-recent-row{display:flex;justify-content:space-between;gap:12px;padding:9px 0;border-top:1px solid rgba(20,30,22,.08)}.free16-recent-row div{display:flex;flex-direction:column;gap:2px}.free16-recent-row span,.free16-recent-row small{font-size:12px;color:var(--muted,#6e746d)}
.free16-modal-open{overflow:hidden}.free16-modal-backdrop{position:fixed;inset:0;z-index:1000;background:rgba(17,24,19,.38);display:flex;align-items:flex-end;justify-content:center;padding-top:max(16px,env(safe-area-inset-top))}.free16-modal{width:100%;max-width:620px;max-height:94dvh;overflow:auto;background:#f7f8f4;border-radius:22px 22px 0 0;padding:20px 16px calc(22px + env(safe-area-inset-bottom));box-shadow:0 -12px 40px rgba(0,0,0,.16)}.free16-modal-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;margin-bottom:14px}.free16-modal-head h2{margin:4px 0 0}.free16-icon-button{border:0;background:rgba(20,30,22,.07);width:36px;height:36px;border-radius:50%;font-size:26px;line-height:1;color:inherit}.free16-form-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}.free16-form-grid .field{margin:0}.free16-modal input,.free16-modal textarea{font-size:16px}.free16-exercises{display:flex;flex-direction:column;gap:12px;margin:16px 0 12px}.free16-exercise{background:#fff;border:1px solid rgba(20,30,22,.09);border-radius:16px;padding:13px}.free16-exercise-head{display:flex;align-items:flex-end;gap:10px}.free16-name-field{flex:1;margin:0}.free16-remove-exercise{border:0;background:transparent;color:#8b3f3f;font-size:12px;padding:10px 4px}.free16-set-head,.free16-set{display:grid;grid-template-columns:46px minmax(52px,1fr) minmax(52px,1fr) minmax(52px,1fr) 28px;gap:6px;align-items:center}.free16-set-head{margin-top:12px;color:var(--muted,#6e746d);font-size:10px}.free16-set{margin-top:6px}.free16-set strong{font-size:12px}.free16-set input{width:100%;min-width:0;padding:9px 6px;border-radius:9px;text-align:center}.free16-remove-set{border:0;background:transparent;font-size:20px;color:#8b3f3f;padding:0}.free16-exercise-actions{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin-top:10px}.free16-small-button{border:1px solid rgba(20,30,22,.12);background:#f7f8f4;border-radius:9px;padding:7px 9px;font-size:12px;color:inherit}.free16-volume{margin-left:auto;font-size:11px;color:var(--muted,#6e746d)}.free16-ladder{margin-top:10px;padding:10px;background:rgba(20,30,22,.045);border-radius:11px;display:flex;align-items:center;gap:7px;flex-wrap:wrap;font-size:12px}.free16-ladder[hidden]{display:none}.free16-ladder label{display:flex;align-items:center;gap:4px}.free16-ladder input{width:54px;padding:7px 5px}.free16-notes{margin-top:14px}.free16-error{min-height:20px;color:#9b3333;font-size:12px;margin-top:8px}.free16-modal-actions{display:grid;grid-template-columns:1fr 1.5fr;gap:10px;margin-top:8px}
@media (max-width:430px){.free16-form-grid{grid-template-columns:1fr 1fr}.free16-form-grid .field:nth-child(2){grid-column:1/-1;grid-row:2}.free16-form-grid .field:nth-child(3){grid-column:1}.free16-form-grid .field:nth-child(4){grid-column:2}.free16-set-head,.free16-set{grid-template-columns:34px minmax(48px,1fr) minmax(48px,1fr) minmax(48px,1fr) 24px;gap:4px}.free16-set input{padding:8px 3px}.free16-volume{width:100%;margin-left:0}.free16-modal{padding-left:12px;padding-right:12px}}